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Juicy Baked Chicken Bites

Tender, flavorful, and versatile, these juicy oven-baked chicken bites will be a go-to dinner option any day of the week. Easy and delicious!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 6
Calories: 219 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 2 pounds boneless skinless chicken breast
  • 1 tablespoon olive oil
  • 1 tablespoon chicken base
  • 1 teaspoon paprika
  • ½ teaspoons garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoons black pepper
  • ¼ teaspoon dried thyme
Garnish
  • 1 tablespoon freshly chopped parsley

Instructions

    Cup of Yum
  1. Preheat oven to 400˚F.
  2. Cut the chicken into bite sized pieces, about 1-2 inch chunks.
  3. Place the chicken bites in a 9x13 inch baking dish. Pour 1 tablespoon of the oil and the chicken base over the chicken and toss to coat.
  4. Add all of the spices to the chicken and toss them to evenly coat all of the chicken.
  5. Bake for 15-20 minutes, or until the internal temperature reaches 165˚F.
  6. Once done, allow to sit for 5 minutes then toss the chicken with the chopped parsley and serve.

Notes

  • Substitutions: Use your own favorite seasonings to customize this recipe.
  • Substitutions: Use your own favorite seasonings to customize this recipe.
  • How to Store: To save leftovers, separate into meal sized portions and then place in an airtight container and store in the refrigerator for 3-4 days.
  • How to Store: To save leftovers, separate into meal sized portions and then place in an airtight container and store in the refrigerator for 3-4 days.
  • How to Freeze: Place the baked chicken bites in an airtight container or freezer bag, then seal and freeze for up to 1 month.
  • How to Freeze: Place the baked chicken bites in an airtight container or freezer bag, then seal and freeze for up to 1 month.
  • How to Reheat: Warm chicken bites in the microwave or a 350ºF oven in a covered baking dish with a splash of broth or water.
  • How to Reheat: Warm chicken bites in the microwave or a 350ºF oven in a covered baking dish with a splash of broth or water.
  • How to Scale: If you want to scale this recipe up, you’ll need to use a second baking dish.
  • How to Scale: If you want to scale this recipe up, you’ll need to use a second baking dish.

Nutrition Information

Calories 219kcal (11%) Carbohydrates 1g (0%) Protein 32g (64%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g Monounsaturated Fat 5g Trans Fat 0.02g Cholesterol 97mg (32%) Sodium 375mg (16%) Potassium 581mg (17%) Fiber 0.2g (1%) Sugar 0.2g (0%) Vitamin A 268IU (5%) Vitamin C 3mg (3%) Calcium 13mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 219

% Daily Value*

Calories 219kcal 11%
Carbohydrates 1g 0%
Protein 32g 64%
Fat 9g 14%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Trans Fat 0.02g 1%
Cholesterol 97mg 32%
Sodium 375mg 16%
Potassium 581mg 12%
Fiber 0.2g 1%
Sugar 0.2g 0%
Vitamin A 268IU 5%
Vitamin C 3mg 3%
Calcium 13mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.