5.0 from 3 votes
Juicy London Broil
This Juicy London Broil recipe proves that a zesty marinade and a quick sear can turn a humdrum cut of beef into a steakhouse-worthy meal!
Prep Time
10 mins
Cook Time
10 mins
Additional Time
30 mins
Total Time
55 mins
Servings: 2 people
Calories: 626 kcal
Course:
Main Course
Cuisine:
British
Ingredients
THE STEAK:
- 2 6-ounce steaks sliced
- Pinch of sea salt and fresh black pepper
- 2 garlic cloves minced
- 1 stalk rosemary chopped
- 2 tablespoons extra virgin olive oil
THE GREMOLATA:
- 1/2 cup fresh parsley chopped
- 2 cloves garlic chopped
- 2 tablespoons extra virgin olive oil
- 1 organic lemon zested
- 1 tablespoon lemon juice
- Pinch of sea salt
Instructions
- Season the steaks from both sides with salt and pepper. In a small bowl combine the olive oil, minced garlic and chopped rosemary and brush the steaks from all sides with the mixture. Let marinate for 30 minutes.
- Preheat a pan on HIGH then add the steaks. Sear the steaks from all sides until you reach your desired doneness.
- Combine all ingredients for the gremolata in a bowl and mix well. Season with sea salt and set aside.
- Slice the steak and top with the gremolata. Enjoy!
Cup of Yum
Nutrition Information
Calories
626kcal
(31%)
Carbohydrates
9g
(3%)
Protein
47g
(94%)
Fat
46g
(71%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
3g
Monounsaturated Fat
26g
Cholesterol
138mg
(46%)
Sodium
128mg
(5%)
Potassium
796mg
(23%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
1312IU
(26%)
Vitamin C
53mg
(59%)
Calcium
63mg
(6%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 626
% Daily Value*
| Calories | 626kcal | 31% |
| Carbohydrates | 9g | 3% |
| Protein | 47g | 94% |
| Fat | 46g | 71% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 26g | 130% |
| Cholesterol | 138mg | 46% |
| Sodium | 128mg | 5% |
| Potassium | 796mg | 17% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 1312IU | 26% |
| Vitamin C | 53mg | 59% |
| Calcium | 63mg | 6% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.