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Juicy Slow Roasted Tomatoes

These juicy Slow Roasted Tomatoes are the most simple and effective way to intensify the natural flavors of tomatoes and make them last longer. And you can pair them with a variety of main dishes and side dishes.

Calories: 43 kcal
Course: Side Dish , Lunch , Dinner
Cuisine: European , North American

Ingredients

  • 2 punnets of cherry tomatoes 24 oz - 32 oz
  • 1 tbsp balsamic vinegar
  • 1 tbsp olive oil
  • 3 - 4 thyme sprigs leaves only
  • ½ tsp white sugar
  • 5 garlic cloves roughly chopped
  • salt

Instructions

    Cup of Yum
  1. Preheat oven to 200°F. Line a baking tray with parchment paper and set aside.
  2. Wash and halve the cherry tomatoes.
  3. Place the halved cherry tomatoes in a bowl and add the thyme, balsamic vinegar, olive oil and mix to combine.
  4. Spread out the tomatoes on the baking tray in 1 layer. Sprinkle the garlic, sugar and a generous pinch of salt over the tomatoes.
  5. Slow roast / bake in the oven until the tomatoes have shriveled (about 2 - 3 hours). Check every hour and rotate the oven tray to ensure even dehydration and roasting.
  6. When the tomatoes are done, take them out of the oven and let them cool.
  7. Place roasted tomatoes in an airtight glass jar and store in fridge. Use as needed.
  8. If storing in the freezer for longer, store smaller portions in ziploc freezer bags. Thaw and use as needed.

Nutrition Information

Calories 43kcal (2%) Carbohydrates 3g (1%) Protein 0.3g (1%) Fat 4g (6%) Saturated Fat 0.5g (3%) Polyunsaturated Fat 0.4g Monounsaturated Fat 3g Sodium 2mg (0%) Potassium 25mg (1%) Fiber 0.2g (1%) Sugar 1g (2%) Vitamin A 38IU (1%) Vitamin C 2mg (2%) Calcium 11mg (1%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 43

% Daily Value*

Calories 43kcal 2%
Carbohydrates 3g 1%
Protein 0.3g 1%
Fat 4g 6%
Saturated Fat 0.5g 3%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 3g 15%
Sodium 2mg 0%
Potassium 25mg 1%
Fiber 0.2g 1%
Sugar 1g 2%
Vitamin A 38IU 1%
Vitamin C 2mg 2%
Calcium 11mg 1%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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