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Katsu Sando (Pork Cutlet Sandwich)
5 from 30 votes

Katsu Sando (Pork Cutlet Sandwich)

The Katsu Sando is a Japanese-style sandwich made with fried pork cutlet (tonkatsu), milk bread, lettuce or cabbage, and a combination of whole grain mustard and tonkatsu sauce. The sandwich layers provide a contrast between the crispy pork, soft bread, tangy sauces, and crunchy greens, served freshly assembled.

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 348 kcal
Course: Snacks, Lunch
Cuisine: Asian, Japanese

Ingredients

  • 1 pork cutlet if using leftover, reheat in the oven for 10 mins until warm, fried, tonkatsu style
  • 2 lices milk bread or thick-cut sandwich bread, shokupan style
  • 1 teaspoon whole grain mustard
  • 1 tablespoon tonkatsu sauce
  • 2 leaves lettuce shredded, or cabbage

Instructions

    Cup of Yum
  1. Place 2 slices of milk bread on a work surface and spread mustard on one slice and tonkatsu sauce on the other.
  2. Add the fried pork cutlet/tonkatsu to one slice of bread.
  3. Top with shredded lettuce or cabbage.
  4. Add the second slice of bread on top.
  5. Press firmly and slice the sandwich in half with a sharp knife.
  6. Serve freshly made.

Nutrition Information

Calories 348kcal (17%) Carbohydrates 34g (11%) Protein 36g (72%) Fat 7g (11%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Trans Fat 1g (50%) Cholesterol 88mg (29%) Sodium 715mg (30%) Potassium 650mg (14%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 85IU (2%) Vitamin C 1mg (1%) Calcium 90mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 1 Serving

Amount Per Serving

Calories 348

% Daily Value*

Calories 348kcal 17%
Carbohydrates 34g 11%
Protein 36g 72%
Fat 7g 11%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 1g 50%
Cholesterol 88mg 29%
Sodium 715mg 30%
Potassium 650mg 14%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 85IU 2%
Vitamin C 1mg 1%
Calcium 90mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.