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5.0 from 6 votes

Kelp Noodle Salad

Easy Korean style kelp noodle salad recipe.

Prep Time
22 mins
Cook Time
22 mins
(Optional) Chilling Time
1 hr
Total Time
25 mins
Servings: 6
Calories: 116 kcal
Course: Side Dish , Appetizer
Cuisine: Korean

Ingredients

MAIN
  • 300 g Kelp Noodles (10.6 ounces), equivalent to 1 pack kelp noodles excluding packaging water
  • 80 g cucumber (2.8 ounces), julienned
  • 60 g carrots (2.1 ounces), julienned
  • 60 g crab sticks (2.1 ounces), thinly sliced or shredded
  • 1 Tbsp white vinegar
  • 1 Tbsp raw sugar
  • 1/4 tsp fine sea salt
DRESSING
  • 5 Tbsp mayonnaise (whole egg)
  • 1 Tbsp yellow mustard (mild American mustard)
  • 1 Tbsp raw sugar

Instructions

    Cup of Yum
  1. Wash kelp noodles with cold running water and drain the water for 10 minutes.
  2. Cut kelp noodles with a pair of kitchen scissors a couple of times and squeeze the noodles to remove any excess water.
  3. Place the kelp noodles in a mixing bowl, add the white vinegar, raw sugar and fine sea salt and marinate for 10 minutes.
  4. When ready, add the cucumber, carrots, crab sticks, and salad dressing into the bowl and mix them well and evenly. (If time permits, cover the bowl with cling wrap and chill in the fridge for about 1 hour to further develop the flavor.) Serve. Any unused portion can be refrigerated in an air tight container for two days.

Notes

  • 1 Tbsp = 15 ml

Nutrition Information

Calories 116kcal (6%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 9g (14%) Saturated Fat 1g (5%) Trans Fat 1g Cholesterol 6mg (2%) Sodium 278mg (12%) Potassium 57mg (2%) Fiber 1g (4%) Sugar 5g (10%) Vitamin A 1690IU (34%) Vitamin C 1mg (1%) Calcium 75mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 116

% Daily Value*

Calories 116kcal 6%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 1g 50%
Cholesterol 6mg 2%
Sodium 278mg 12%
Potassium 57mg 1%
Fiber 1g 4%
Sugar 5g 10%
Vitamin A 1690IU 34%
Vitamin C 1mg 1%
Calcium 75mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.