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Keto Almond Flour Crackers Recipe

Simple 4-ingredient low carb crackers with zesty flavor and crunch! These little chips are ketogenic and gluten free, and could be paleo and Whole 30 with one ingredient swap!

Prep Time
20 mins
Cook Time
20 mins
Total Time
35 mins
Servings: 13 servings
Calories: 188 kcal
Course: Side Dish , Appetizer , Snacks
Cuisine: American

Ingredients

  • 1/2 cup Butter, softened
  • 2 large egg whites
  • 2 1/2 cups almond flour
  • 1 packet french onion dip mix (1 tablespoon)

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F.
  2. In the bowl of an electric stand mixer, beat the softened butter and egg whites until well combined. (It should look like cottage cheese.)
  3. Add the almond flour and french onion mix to the bowl. Beat well until the dough forms a ball.
  4. Lay a large piece of parchment paper out on the counter. Dump the dough onto the paper and lay another large piece of parchment paper over the top. Roll the dough between two layers of parchment, into a large 13 X 17 inch rectangle. You can pinch off pieces of dough and press them where needed to help create the rectangle. The sheet of dough should be very thin.
  5. Remove the top piece of parchment. Use a large knife or pizza cutter to cut the rectangle into 90 smaller rectangles.
  6. Slide the sheet of parchment onto a large baking sheet. Bake for 12-17 minutes. Until crisp and golden around the edges.
  7. Cool for 3-4 minutes. Then carefully break the crackers apart before they are fully cooled. 
  8. Store in an air tight container at room temperature for up to 7 days.

Notes

  • Not Quite Crispy? If you find the crackers in the center are not as crispy as you would like, you can place them back in the oven for 3-5 minutes. Also try using convection heat through the entire bake time. 
  • Paleo & Whole 30 - This recipe can be easily converted into paleo crackers by swapping the butter for coconut oil or tallow.

Nutrition Information

Serving 7crackers Calories 188kcal (9%) Carbohydrates 4g (1%) Protein 5g (10%) Fat 17g (26%) Saturated Fat 5g (25%) Cholesterol 18mg (6%) Sodium 117mg (5%) Potassium 12mg (0%) Fiber 2g (8%) Sugar 0g (0%) Vitamin A 220IU (4%) Calcium 48mg (5%) Iron 0.8mg (4%)

Nutrition Facts

Serving: 13servings

Amount Per Serving

Calories 188

% Daily Value*

Serving 7crackers
Calories 188kcal 9%
Carbohydrates 4g 1%
Protein 5g 10%
Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 18mg 6%
Sodium 117mg 5%
Potassium 12mg 0%
Fiber 2g 8%
Sugar 0g 0%
Vitamin A 220IU 4%
Calcium 48mg 5%
Iron 0.8mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.