0 from 9 votes
Keto Antipasto Salad
This easy Keto Antipasto Salad is packed full of Italian meats, cheeses, and vegetables for a delicious low carb side dish that is perfect for parties!
Prep Time
20 mins
Cook Time
20 mins
Additional Time
1 d
Total Time
1 d 25 mins
Servings: 8
Calories: 444 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 head cauliflower approximately 4 cups florets
- ½ pound genoa salami cut into bite size pieces
- ½ pound prosciutto cut into bite size pieces
- 3 ounces pepperoncinis
- 5 ounces roasted red peppers
- 13.75 ounces Artichoke Heart quaters drained
- 3 ounces black olives
- 8 ounces fresh mozzarella we used small balls or you can cut into bite size cubes.
- 5-6 leaves fresh basil
Dressing:
- 1 cup olive oil
- 1/2 cup red wine vinegar
- 2 teaspoon garlic powder
- 2 teaspoon dried oregano
- 1 teaspoon onion powder
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoon lemon juice
Instructions
- In a small bowl whisk together the dressing ingredients. Set aside.
- Cut cauliflower into bite-size florets and place them in a pot with approximately 1 inch of water. Place lid on the pot and bring to a boil steaming the cauliflower for 3-5 minutes until it is slightly tender.
- Drain the cauliflower and pat dry. Place in a gallon size resealable bag, or a resealable container and pour half of the dressing over it. Place in refrigerator to marinate for at least 1 hour or overnight.
- Next day toss all ingredients together and pour remaining dressing over the antipasto salad.
- Chill until ready to serve.
Cup of Yum
Nutrition Information
Calories
444kcal
(22%)
Carbohydrates
10g
(3%)
Protein
19g
(38%)
Fat
36g
(55%)
Saturated Fat
12g
(60%)
Cholesterol
64mg
(21%)
Sodium
1842mg
(77%)
Potassium
478mg
(14%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
884IU
(18%)
Vitamin C
62mg
(69%)
Calcium
196mg
(20%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 444
% Daily Value*
| Calories | 444kcal | 22% |
| Carbohydrates | 10g | 3% |
| Protein | 19g | 38% |
| Fat | 36g | 55% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 64mg | 21% |
| Sodium | 1842mg | 77% |
| Potassium | 478mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 884IU | 18% |
| Vitamin C | 62mg | 69% |
| Calcium | 196mg | 20% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.