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Keto Bang Bang Shrimp
This Keto Bang Bang Shrimp made by frying tender lightly breaded shrimp, tossed in a homemade Bang Bang Sauce is a copycat version of the Bonefish Grill favorite!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6
Calories: 204 kcal
Course:
Main Course , Appetizer
Cuisine:
Chinese
Ingredients
For the Shrimp
- 1 pound raw shrimp, peeled and deveined
- ¼ cup almond flour
- ¼ cup oat fiber see notes
- Mild flavored Keto-friendly oil (for frying)
- 1 batch Keto Bang Bang Sauce
Instructions
- Add the ingredients for the Bang Bang Sauce in a small mixing bowl and whisk to combine.
- In a separate bowl, add the almond flour and oat fiber and whisk to combine.
- Dip each of the shrimp into the flour mixture and set aside. Don't press the shrimp into the mixture, instead give it a light coating, shaking off any excess.
- Fry the shrimp in a large skillet with Keto friendly oil over medium heat, for just a couple of minutes on each side. Set aside for them to drain on paper towels. Drizzle the bang bang sauce over the top and serve.
Cup of Yum
Nutrition Information
Calories
204kcal
(10%)
Carbohydrates
6g
(2%)
Protein
20g
(40%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 204
% Daily Value*
| Calories | 204kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 20g | 40% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.