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4.9 from 21 votes

Keto Biscuits and Gravy

An old Southern favorite turned Keto! Light and fluffy biscuits smothered with creamy sausage gravy, you would not believe they are Low Carb!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 10
Calories: 543 kcal
Course: Breakfast
Cuisine: American

Ingredients

For the Biscuits
  • 1 ½ cups almond flour
  • 2 eggs beaten
  • ½ cup sour cream
  • 4   tablespoons grass-fed butter melted
  • ½ cup shredded cheddar cheese
  • 1 teaspoon Swerve confectioners or powdered erythritol
  • 1 tablespoon baking powder
  • ½ teaspoon baking soda
For the Gravy
  • 1 pound uncured breakfast sausage crumbled
  • ½ cup unsweetened almond milk
  • 1 cup heavy cream
  • ½ cup mascarpone cheese
  • ¼ teaspoon nutmeg
  • salt and pepper to taste

Instructions

For the Biscuits
    Cup of Yum
  1. Preheat the oven to 450 degrees.
  2. Add the almond flour, baking powder, Swerve and baking soda to a bowl and mix using a hand whisk.
  3. In a separate bowl, add the eggs, sour cream and melted butter and mix until combined.  Add in the cheese and continue mixing. Then add the dry ingredients into the wet and mix until well combined.
  4. Scoop the biscuit mix into silicone muffin pan liners (or spray a non-stick muffin pan with non-stick spray) and bake for 10-12 minutes or until the tops are slightly golden.
For the Sausage Gravy
  1. Add the sausage to a large frying pan and cook over medium heat.  Once the sausage is cooked through, add in the mascarpone cheese and melt it. Then add in the rest of the ingredients and cook over medium heat for 5-7 minutes, or until the gravy has thickened nicely.
  2. Allow the biscuits to cool slightly before cutting them open.  Once slightly cooled, slice the biscuits in half and pour some of the sausage gravy over the top.
  3. Store leftovers in the fridge or freezer.

Notes

  • If you use a smaller pan, the gravy will not thicken up as quickly, so extend the cooking time a few more minutes.

Nutrition Information

Calories 543kcal (27%) Carbohydrates 9g (3%) Protein 22g (44%) Fat 46g (71%) Saturated Fat 18g (90%) Fiber 4g (16%) Sugar 2g (4%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 543

% Daily Value*

Calories 543kcal 27%
Carbohydrates 9g 3%
Protein 22g 44%
Fat 46g 71%
Saturated Fat 18g 90%
Fiber 4g 16%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.