Keto Biscuits with Coconut Flour
Keto Biscuits with Coconut Flour use eggs, cider vinegar, melted butter, and a blend of coconut flour with leavening agents to create light, golden-brown biscuits suitable for low-carb diets. The dough is thick and sticky, baked in a well-greased muffin pan until edges are crisp. Cooling before removing ensures the biscuits hold their shape.
Ingredients
- 3 large egg
- 1 tsp cider vinegar
- 1/2 cup (1 stick) butter melted and cooled, unsalted
- 1/3 cup coconut flour leveled, 1 tablespoon
- 1/2 tsp salt sea salt
- 1/2 tsp baking powder
- 1/4 tsp baking soda
Optional Add-Ins:
- 1/2 cup cheese grated
- 1 tsp Italian seasoning
Instructions
- Preheat the oven to 400 degrees F and grease a muffin pan liberally with butter, ghee, shortening, or coat well in cooking oil of choice (note: the pan will need to be well-greased, or the biscuits may stick).
- In a mixing bowl, combine the eggs, cider vinegar, and melted (and cooled) butter and beat until well-combined.
- In a separate bowl, stir together the coconut flour, sea salt, baking powder and baking soda. Pour the dry mixture into the mixing bowl with the egg-butter mixture and mix until well-combined. Dough will be very thick and sticky and appear somewhat wet.
- Fill muffin holes up ⅔ of the way with biscuit mixture.
- Bake on the center rack of the preheated oven 12 to 15 minutes, until biscuits are golden-brown around the edges.
- Allow biscuits to cool at least 30 minutes before running a knife between the edges of the biscuits and the muffin pan to release them from the mold.
Nutrition Information
Nutrition Facts
Serving: 10 biscuits
Amount Per Serving
Calories 195
% Daily Value*
| Serving | 1of 6 | |
| Calories | 195kcal | 10% |
| Carbohydrates | 2g | 1% |
| Protein | 4g | 8% |
| Fat | 18g | 28% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.