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Keto Blue Cheese Dressing
5 from 204 votes

Keto Blue Cheese Dressing

Keto Blue Cheese Dressing combines blue cheese crumbles, sour cream, mayonnaise, heavy cream, garlic, lemon juice, white wine vinegar, and Worcestershire sauce into a creamy, tangy dressing. It blends robust blue cheese flavor with smooth, rich textures, making it a flavorful option for salads or as a dip. The food processor pulsing creates a dressing with visible blue cheese bits for texture.

Prep Time
5 mins
Total Time
5 mins
Servings: 12
Calories: 170 kcal
Course: Condiments
Cuisine: American

Ingredients

  • 1 cup blue cheese divided, crumbles
  • 1 cup sour cream
  • ½ cup mayonnaise
  • ½ cup heavy cream
  • 1 garlic roughly chopped, clove
  • 2 teaspoons lemon juice fresh
  • 2 teaspoons white wine vinegar
  • 1 teaspoon Worcestershire sauce
  • salt to taste
  • black pepper to taste

Instructions

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  1. Put all the ingredients except for the ⅓ cup of the blue cheese, in the bowl of a food processor and pulse until well combined.  Mix in the remaining ⅓ cup of the blue cheese, just until combined.  That's it!
  2. Serve with an iceberg wedge or other salad of your choice.

Notes

  • If you don't have a food processor, whisk the ingredients together, grating garlic finely to avoid chunks.
  • This dressing works well as a dip or salad dressing, especially with iceberg wedges.
  • Use blue cheese crumbles in two portions: one blended smooth, one folded in for texture.

Nutrition Information

Calories 170kcal (9%) Carbohydrates 2g (1%) Protein 3g (6%) Fat 17g (26%) Saturated Fat 7g (35%) Sugar 1g (2%)

Nutrition Facts

Serving: 12 Serving

Amount Per Serving

Calories 170

% Daily Value*

Calories 170kcal 9%
Carbohydrates 2g 1%
Protein 3g 6%
Fat 17g 26%
Saturated Fat 7g 35%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

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