
0 from 6 votes
Keto Blueberry Pecan Chicken Salad
A simple and flavorful recipe that's sure to be a favorite.
Prep Time
15 mins
Servings: 8 servings
Calories: 586 kcal
Course:
Side Dish , Main Course
Cuisine:
Greek , American
Ingredients
- 1 1 tablespoon unsalted butter
- 1/2 1/2 cup Monkfruit (or your choice of granulated erythritol)
- 1 1 cup pecans
- 3 3 cups rotiserrie chicken, chopped
- 1 1 cup mayonnaise
- 1 1 cup celery, diced
- 3/4 3/4 cup blueberries
- 1/2 1/2 cup sliced green onions
- 2 2 tablespoons powdered erythritol
- 10 10 ounces bacon, cooked and crumbled
Instructions
- In a medium skillet, melt butter and add the Monkfruit. Stir until melted. Remove from heat and quickly stir in the pecans. Pour onto parchment paper to cool. You can speed this up by placing in the refrigerator. Break into pieces.
- For the salad, add the chicken, pecans, mayonnaise, celery, blueberries, green onions, and powdered erythritol. Stir well to coat. Stir in the bacon right before serving to keep the bacon crispy.
Cup of Yum
Nutrition Information
Serving
1g
Calories
586kcal
(29%)
Carbohydrates
5.4g
(2%)
Protein
32.5g
(65%)
Fat
46.3g
(71%)
Fiber
1.5g
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 586
% Daily Value*
Serving | 1g | |
Calories | 586kcal | 29% |
Carbohydrates | 5.4g | 2% |
Protein | 32.5g | 65% |
Fat | 46.3g | 71% |
Fiber | 1.5g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.