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Keto Blueberry Scones

These Keto Blueberry Scones are a sugar free, gluten free classic you’ll fall back on time and time again. Buttery, crumbly and topped with a zingy sugar free lemon icing, each scone has only 3.9g net carbs.

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 8
Calories: 237 kcal
Course: Breakfast
Cuisine: American , British

Ingredients

  • 2 ¼ cup almond flour 225g or ground almonds ***
  • ¼ cup granulated sweetener 45g
  • 1 ½ teaspoon baking powder
  • ¼ cup butter melted, 60g
  • Zest of 1 lemon
  • 1 teaspoon vanilla extract
  • 1 egg large, room temperature
  • ½ cup blueberries 75g
  • 1 egg beaten, for brushing the tops (only used ⅓)
Lemon glaze
  • ¼ cup powdered sweetener  40g erythritol or allulose
  • 1 teaspoon lemon juice

Instructions

    Cup of Yum
  1. Preheat the oven to 180 Celsius / 350 Fahrenheit.
  2. Combine the dry ingredients - almond flour, erythritol, baking powder - in a bowl.
  3. In a separate bowl, mix together the melted butter, lemon zest, vanilla and egg. Stir into the dry ingredients until a dough forms, or use an electric mixer. Fold through the blueberries with a spatula.
  4. Form a dough ball and place onto a baking pan lined with parchment paper. Flatten into a disc shape, about 1 inch thick. Cut into wedges. Move them apart a little and brush the tops with beaten egg.
  5. Bake for 20 - 22 minutes until golden. Let cool completely in the pan - these scones are fragile when hot but they firm up as they cool down.
  6. For the glaze, whisk everything together in a small bowl using a balloon whisk until smooth.
  7. Drizzle lemon glaze over cooled scones.

Notes

  • 9g net carbs per scone. Makes 8 scones. 
  • Option to use salty butter or add a pinch of salt. 
  • ***If using super fine almond flour, reduce the amount to 2 cup / 200 grams. 
  • Storage: Fridge up to 5 days or freezer up to 3 months. 
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Nutrition Information

Calories 237kcal (12%) Total Carbohydrates 7g Protein 7g (14%) Fat 21.5g (33%) Saturated Fat 5.1g (26%) Fiber 3.1g (12%) Sugar 2.3g (5%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 237

% Daily Value*

Calories 237kcal 12%
Total Carbohydrates 7g 2%
Protein 7g 14%
Fat 21.5g 33%
Saturated Fat 5.1g 26%
Fiber 3.1g 12%
Sugar 2.3g 5%

* Percent Daily Values are based on a 2,000 calorie diet.