Keto Breakfast Enchiladas
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
55 mins
-
Servings
4 servings
-
Calories
5245 kcal
Keto Breakfast Enchiladas
Report
This keto enchiladas recipe replaces the tortillas with eggs, and the meat with sausage, creating a great breakfast. Everything is topped off with enchilada sauce and cheddar cheese.
Share:
Ingredients
Tortillas
- 6 large eggs
- ¼ cup heavy whipping cream
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon chili powder
- ¼ teaspoon black pepper
Enchiladas
- 8 ounces ground sausage
- ¾ cup enchilada sauce
- 1½ cups shredded cheddar cheese
Instructions
- Preheat a small skillet over medium heat. You’ll also want to preheat your oven to 400F.
- Add the eggs, heavy whipping cream, salt, garlic powder, chili powder, and black pepper to a bowl. Whisk together then grease the skillet with coconut oil.
- Pour ¼ cup portions of the batter into then pan, then cover with a lid. Cook for 3-5 minutes or until cooked through. Repeat this step with the remaining batter to create the rest of the tortillas.
- Cook the ground sausage well then set aside.
- Add portions of the sausage and cheese to each tortilla. Roll them up and place into a casserole dish.
- Pour the enchilada sauce on top, making sure to cover all the egg.
- Top with extra cheese then bake for 15 minutes or until melted and bubbly.
Notes
- This makes a total of 4 servings of Keto Breakfast Enchiladas. Each serving comes out to be 524.5 Calories, 42.55g Fats, 6.08g Net Carbs, and 27.3g Protein.
Nutrition Information
Show Details
Serving
1
Calories
524.5kcal
(26%)
Fat
42.55g
(65%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 5245 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 524.5kcal | 26% |
| Fat | 42.55g | 65% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
