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5.0 from 3 votes

Keto Broccoli Salad

Put a new spin on "eating your greens" by putting this Keto Broccoli Salad onto your plate!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 6 servings
Calories: 305 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 6 lices Bacon
  • 4 cups broccoli florets diced into 1/4 inch pieces
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup red onion finely chopped
  • 1/4 cup nuts of choice chopped
  • 1/4 cup sunflower seeds
  • 1/4 cup sour cream
  • 1/4 cup mayonnaise
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon powdered erythritol or keto-friendly sweetener

Instructions

    Cup of Yum
  1. Cook bacon in a pan over medium-high heat until crispy, then chop into bite-sized pieces.
  2. Whisk together sour cream, mayonnaise, apple cider vinegar, and keto-friendly sweetener in a small bowl to create the dressing.
  3. Combine broccoli, cheddar cheese, red onion, nuts, sunflower seeds, and prepared dressing in a large salad bowl, tossing well to coat.
  4. Serve the salad immediately or refrigerate, covered, to chill and meld flavors for up to 2 days.

Nutrition Information

Calories 305kcal (15%) Carbohydrates 10g (3%) Protein 9g (18%) Fat 27g (42%) Saturated Fat 8g (40%) Polyunsaturated Fat 8g Monounsaturated Fat 9g Trans Fat 0.05g Cholesterol 34mg (11%) Sodium 291mg (12%) Potassium 340mg (10%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 550IU (11%) Vitamin C 55mg (61%) Calcium 117mg (12%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 305

% Daily Value*

Calories 305kcal 15%
Carbohydrates 10g 3%
Protein 9g 18%
Fat 27g 42%
Saturated Fat 8g 40%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 9g 45%
Trans Fat 0.05g 3%
Cholesterol 34mg 11%
Sodium 291mg 12%
Potassium 340mg 7%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 550IU 11%
Vitamin C 55mg 61%
Calcium 117mg 12%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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