Keto Candied Pecans
Keto Candied Pecans combine pecan halves coated in a golden, buttery erythritol glaze with a splash of brandy to keep the coating from recrystallizing. The nuts have a crunchy sweetness balanced by the rich butter and subtle brandy notes. Cooling the pecans on parchment ensures the coating firms properly to a crisp texture.
Ingredients
- 2 cups pecan halves 200g, room temperature
- ½ cup erythritol 100g, or any erythritol based 1:1 sugar alternative, golden
- 2 tablespoon butter salted, 30g
- ½ tablespoon brandy or vodka ***
Instructions
- Melt the butter in a saucepan over low heat. Add the sweetener and turn up to a medium heat.
- Stir until the sweetener has melted fully. The mix should be bubbling and has turned a golden brown.
- Take the pot off the heat. Add the Brandy and stir. Then, add the pecans and fold through with a spoon or spatula until they are covered evenly.
- Spread the pecans out on a cookie sheet lined with parchment paper. Let cool until firm. This only takes a few minutes.
Notes
- Use salted butter or add a pinch of salt for balanced flavor if using unsalted butter.
- Alcohol (brandy or vodka) is added after removing from heat to prevent recrystallization of erythritol; the amount is small enough not to affect taste.
- Optionally roast pecans before glazing for extra flavor by oven (5-7 minutes at 200C/400F) or dry pan roasting on low heat.
- Store candied pecans in an airtight container at room temperature; they remain fresh for several weeks.
- Other sweeteners like xylitol or allulose may require freezing to keep coating firm, as they remain sticky at room temperature.
- Add 1 teaspoon cinnamon or vanilla extract to the sugar mixture for flavor variations.
Nutrition Information
Nutrition Facts
Serving: 25 Serving
Amount Per Serving
Calories 64
% Daily Value*
| Serving | 4pecan halves | |
| Calories | 64kcal | 3% |
| Total Carbohydrates | 1.1g | 0% |
| Protein | 0.7g | 1% |
| Fat | 6.6g | 10% |
| Saturated Fat | 1.1g | 6% |
| Fiber | 0.8g | 3% |
| Sugar | 0.3g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.