4.8 from 60 votes
Keto Chicken Bacon Ranch Casserole
Keto Chicken Bacon Ranch Casserole is low carb comfort food at its finest. The classic combo of chicken, bacon, and ranch make this the ultimate keto casserole.
Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr
Servings: 8
Calories: 504 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- 24 ounces chicken breast cubed
- 1 teaspoon salt
- 12 ounces broccoli florets cut into bite sized pieces
- 12 ounces Bacon cooked and chopped into small pieces
- 5 ounces cheddar cheese shredded
- 2 ounces mozzarella cheese shredded
- 8 ounces cream cheese softened
- 2 tablespoons ranch seasoning
Instructions
- In a skillet over medium high heat add your olive oil, cubed chicken, and salt. Cook for approximately 10 minute, or until chicken is cooked through. Set aside.
- Steam the broccoli. Place cut broccoli florets in a microwave safe bowl with 1 cup of water. Cover with a damp paper towel and microwave on high for approximately 3 minutes or until the broccoli is fork tender. Don’t overcook!
- Drain the broccoli and pat dry with a paper towel. Set aside.
- In a bowl combine the softened cream cheese and ranch seasoning.
- Preheat the oven to 375 degrees F.
- Add ½ of the broccoli and ½ of the chicken to the bottom of a casserole dish.
- Use a ½ teaspoon measuring spoon to portion out ½ teaspoon servings of the cream cheese mixture and distributing it over the broccoli and chicken.
- Top with half of the shredded cheddar cheese, half of the mozzarella cheese, and half of the bacon crumbles.
- Make a second layer with the broccoli, chicken, cream cheese, cheddar cheese, mozzarella cheese, and finishing with a topping of bacon.
- Cover the dish with aluminum foil and place in the oven to bake for 30 minutes or until the cheese is fully melted.
- Remove from the oven and serve.
Cup of Yum
Nutrition Information
Serving
1portion
Calories
504kcal
(25%)
Carbohydrates
7g
(2%)
Protein
32g
(64%)
Fat
38g
(58%)
Saturated Fat
17g
(85%)
Trans Fat
1g
Cholesterol
138mg
(46%)
Sodium
1212mg
(51%)
Potassium
595mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
912IU
(18%)
Vitamin C
39mg
(43%)
Calcium
218mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 504
% Daily Value*
| Serving | 1portion | |
| Calories | 504kcal | 25% |
| Carbohydrates | 7g | 2% |
| Protein | 32g | 64% |
| Fat | 38g | 58% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 138mg | 46% |
| Sodium | 1212mg | 51% |
| Potassium | 595mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 912IU | 18% |
| Vitamin C | 39mg | 43% |
| Calcium | 218mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.