Keto Chicken Bacon Ranch Casserole
User Reviews
4.8
60 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
8
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Calories
504 kcal
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Course
Main Course
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Cuisine
American
Keto Chicken Bacon Ranch Casserole
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Keto Chicken Bacon Ranch Casserole is low carb comfort food at its finest. The classic combo of chicken, bacon, and ranch make this the ultimate keto casserole.
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Ingredients
- 1 tablespoon olive oil
- 24 ounces chicken breast cubed
- 1 teaspoon salt
- 12 ounces broccoli florets cut into bite sized pieces
- 12 ounces Bacon cooked and chopped into small pieces
- 5 ounces cheddar cheese shredded
- 2 ounces mozzarella cheese shredded
- 8 ounces cream cheese softened
- 2 tablespoons ranch seasoning
Instructions
- In a skillet over medium high heat add your olive oil, cubed chicken, and salt. Cook for approximately 10 minute, or until chicken is cooked through. Set aside.
- Steam the broccoli. Place cut broccoli florets in a microwave safe bowl with 1 cup of water. Cover with a damp paper towel and microwave on high for approximately 3 minutes or until the broccoli is fork tender. Don’t overcook!
- Drain the broccoli and pat dry with a paper towel. Set aside.
- In a bowl combine the softened cream cheese and ranch seasoning.
- Preheat the oven to 375 degrees F.
- Add ½ of the broccoli and ½ of the chicken to the bottom of a casserole dish.
- Use a ½ teaspoon measuring spoon to portion out ½ teaspoon servings of the cream cheese mixture and distributing it over the broccoli and chicken.
- Top with half of the shredded cheddar cheese, half of the mozzarella cheese, and half of the bacon crumbles.
- Make a second layer with the broccoli, chicken, cream cheese, cheddar cheese, mozzarella cheese, and finishing with a topping of bacon.
- Cover the dish with aluminum foil and place in the oven to bake for 30 minutes or until the cheese is fully melted.
- Remove from the oven and serve.
Nutrition Information
Show Details
Serving
1portion
Calories
504kcal
(25%)
Carbohydrates
7g
(2%)
Protein
32g
(64%)
Fat
38g
(58%)
Saturated Fat
17g
(85%)
Trans Fat
1g
Cholesterol
138mg
(46%)
Sodium
1212mg
(51%)
Potassium
595mg
(17%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
912IU
(18%)
Vitamin C
39mg
(43%)
Calcium
218mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 504 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 504kcal | 25% |
| Carbohydrates | 7g | 2% |
| Protein | 32g | 64% |
| Fat | 38g | 58% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 138mg | 46% |
| Sodium | 1212mg | 51% |
| Potassium | 595mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 912IU | 18% |
| Vitamin C | 39mg | 43% |
| Calcium | 218mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
60 reviews
Excellent
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