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Keto Chicken & Broccoli Blue Cheese Salad

This makes a total of 3 servings of Keto Chicken & Broccoli Blue Cheese Salad. Each serving comes out to be 617 calories, 41.3g fats, 7.8g net carbs, and 49.1g protein.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 3 servings
Course: Main Course , Salad
Cuisine: American

Ingredients

  • 12 ounce chicken breast
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 12 ounce broccoli cut into small florets
  • 4 stalks celery diced
  • 5 ounce blue cheese crumbled
  • ¼ cup mayonnaise
  • ⅓ cup sour cream
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder

Instructions

    Cup of Yum
  1. Gather and prep all of your ingredients.
  2. Season chicken with salt and pepper, then add olive oil to a pan over medium heat. Once hot, add in the chicken and brown on both sides and cook through. About 7-8 minutes.
  3. Once chicken is cooked, cut into cubes and set aside.
  4. Steam broccoli using your preferred method until cooked, but crisp.
  5. Combine the remaining ingredients in a bowl and stir together well.
  6. Gently fold in the chicken and broccoli until coated in dressing. Taste and season with additional salt and pepper if needed.
  7. Serve immediately or store to use as needed. Enjoy!