Keto Chicken & Cauliflower Cacio e Pepe
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Unrated
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Total Time
25 mins
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Servings
6 servings
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Calories
413 kcal
Keto Chicken & Cauliflower Cacio e Pepe
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 12 ounce cooked chicken shredded
- 2 tablespoon olive oil
- 4 tablespoon unsalted butter divided
- 1 medium cauliflower cut into bite-sized florets
- 2 teaspoon fresh garlic minced
- salt and pepper to taste
- ¾ cup heavy cream
- ¾ cup unsweetened almond milk
- 1 cup pecorino romano
Instructions
- Measure out and prepare all the ingredients.
- In a saucepan over medium heat, heat olive oil and half of the butter until the butter is melted.
- Pour this into a frying pan with the cauliflower. Cook for about 10 minutes until the cauliflower turns soft.
- Add in the minced garlic, salt, and pepper. Stir to combine well.
- In a saucepan over medium heat, add the rest of the butter.
- Whisk together the heavy cream and unsweetened almond milk. Remove from heat then add pecorino romano.
- Add the milk sauce to the cauliflower and top with the shredded cooked chicken. Stir well to combine.
- Serve hot and season with more black pepper. Enjoy!
Notes
- This makes a total of 6 servings of Keto Chicken & Cauliflower Cacio e Pepe. Each serving comes out to be 413 calories, 35.4g fat, 3.4g net carbs, and 19.7g protein.
Nutrition Information
Show Details
Calories
413kcal
(21%)
Fat
35.4g
(54%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 413 kcal
% Daily Value*
| Calories | 413kcal | 21% |
| Fat | 35.4g | 54% |
* Percent Daily Values are based on a 2,000 calorie diet.
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