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Keto Chicken Cordon Bleu Casserole

This Chicken Cordon Bleu Casserole features chunks of sweet ham, tender roasted cauliflower and chicken, baked in a creamy gruyere cheese sauce topped with gooey melted swiss cheese!

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 8
Calories: 501 kcal
Course: Main Course
Cuisine: French

Ingredients

  • 1 pound roasted chicken shredded
  • 7 ounces bake ham diced
  • 13 ounces cauliflower florets cut into small pieces
  • 8 slices Swiss cheese
  • 1 cup heavy cream
  • 4 ounces mascarpone cheese (or cream cheese)
  • 5 ounces gruyere cheese
  • 1 ½ tablespoons olive oil
  • 1 ½ tablespoons Dijon mustard
  • 1 tablespoon fresh parsley
  • 2 teaspoons fresh lemon thyme (or fresh thyme)
  • 2 teaspoons garlic salt
  • ½ teaspoon salt
  • ¼ teaspoon ground pepper

Instructions

    Cup of Yum
  1. Preheat oven to 425°F.
  2. Add the cauliflower to a mixing bowl and drizzle the olive oil, salt and ground black pepper over the top.
  3. Toss to combine, then pour onto a small baking sheet that's been brushed with olive oil.
  4. Roast in the oven for 15 minutes, tossing halfway through. Remove from the oven, lower the temperature to 375°F and add the cauliflower to a large mixing bowl.
  5. In the same bowl, add in the chopped ham, shredded chicken, roasted cauliflower, parsley and thyme. Set aside while you make the sauce.
  6. In a saucepan over medium low heat, add in the heavy cream, mascarpone cheese, dijon mustard and garlic salt. Whisk until the mascarpone has melted.
  7. Add in the gruyere cheese and continue to cook just until melted. Remove from the heat and pour the sauce over the top, then toss until everything is well coated.
  8. Pour the mixture into a 9 x 13 casserole dish that's been brushed with olive oil, then place the swiss cheese slices over the top.
  9. Bake for 20 minutes, then increase the temperature to 425°F and bake an additional 10 minutes or until the top is golden and bubbly.
  10. Allow to cool slightly before cutting into and serving.

Notes

  • If you can't find gruyere cheese, you can substitute with shredded swiss cheese.  

Nutrition Information

Calories 501kcal (25%) Carbohydrates 4g (1%) Protein 34g (68%) Fat 37g (57%) Saturated Fat 20g (100%) Fiber 1g (4%) Sugar 2g (4%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 501

% Daily Value*

Calories 501kcal 25%
Carbohydrates 4g 1%
Protein 34g 68%
Fat 37g 57%
Saturated Fat 20g 100%
Fiber 1g 4%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.