Keto Chicken Cordon Bleu Casserole
User Reviews
4.9
21 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
45 mins
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Servings
8
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Calories
501 kcal
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Course
Main Course
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Cuisine
French
Keto Chicken Cordon Bleu Casserole
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This Chicken Cordon Bleu Casserole features chunks of sweet ham, tender roasted cauliflower and chicken, baked in a creamy gruyere cheese sauce topped with gooey melted swiss cheese!
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Ingredients
- 1 pound roasted chicken shredded
- 7 ounces bake ham diced
- 13 ounces cauliflower florets cut into small pieces
- 8 slices Swiss cheese
- 1 cup heavy cream
- 4 ounces mascarpone cheese (or cream cheese)
- 5 ounces gruyere cheese
- 1 ½ tablespoons olive oil
- 1 ½ tablespoons Dijon mustard
- 1 tablespoon fresh parsley
- 2 teaspoons fresh lemon thyme (or fresh thyme)
- 2 teaspoons garlic salt
- ½ teaspoon salt
- ¼ teaspoon ground pepper
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Instructions
- Preheat oven to 425°F.
- Add the cauliflower to a mixing bowl and drizzle the olive oil, salt and ground black pepper over the top.
- Toss to combine, then pour onto a small baking sheet that's been brushed with olive oil.
- Roast in the oven for 15 minutes, tossing halfway through. Remove from the oven, lower the temperature to 375°F and add the cauliflower to a large mixing bowl.
- In the same bowl, add in the chopped ham, shredded chicken, roasted cauliflower, parsley and thyme. Set aside while you make the sauce.
- In a saucepan over medium low heat, add in the heavy cream, mascarpone cheese, dijon mustard and garlic salt. Whisk until the mascarpone has melted.
- Add in the gruyere cheese and continue to cook just until melted. Remove from the heat and pour the sauce over the top, then toss until everything is well coated.
- Pour the mixture into a 9 x 13 casserole dish that's been brushed with olive oil, then place the swiss cheese slices over the top.
- Bake for 20 minutes, then increase the temperature to 425°F and bake an additional 10 minutes or until the top is golden and bubbly.
- Allow to cool slightly before cutting into and serving.
Notes
- If you can't find gruyere cheese, you can substitute with shredded swiss cheese.
Nutrition Information
Show Details
Calories
501kcal
(25%)
Carbohydrates
4g
(1%)
Protein
34g
(68%)
Fat
37g
(57%)
Saturated Fat
20g
(100%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 501 kcal
% Daily Value*
| Calories | 501kcal | 25% |
| Carbohydrates | 4g | 1% |
| Protein | 34g | 68% |
| Fat | 37g | 57% |
| Saturated Fat | 20g | 100% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
21 reviews
Excellent
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