5.0 from 9 votes
Keto Chicken Salad
This quick and easy Keto Chicken Salad is rich and creamy and big on flavor. It makes the perfect low carb lunch or light dinner!
Prep Time
5 mins
Total Time
5 mins
Servings: 6
Calories: 292 kcal
Course:
Main Course , Lunch
Cuisine:
American
Ingredients
- 3 cups cooked chicken chopped
- ½ cup mayonnaise
- ⅓ cup sour cream
- ¼ cup walnuts toasted and chopped
- 1 stalk celery chopped
- 2 tablespoons fresh lemon juice
- 2 tablespoons red onion minced
- 2 teaspoons fresh dill
- 1 teaspoon Dijon mustard
- ½ teaspoon garlic salt
- ¼ teaspoon pepper
Instructions
- Add the mayonnaise, sour cream, lemon juice, dill, dijon mustard, garlic salt and pepper to a large mixing bowl and whisk till well combined.
- In the same bowl, add in the chicken, celery, red onion and walnuts over the top.
- Mix well till everything is combined and the chicken is coated.
- Serve over a salad, add to a lettuce wrap with slices of fresh tomato or eat in a sandwich using Keto Drop Biscuits or your favorite Keto friendly bread.
- Store in an airtight container in the fridge for a few days.
Cup of Yum
Nutrition Information
Calories
292kcal
(15%)
Carbohydrates
2g
(1%)
Protein
23g
(46%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 292
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 2g | 1% |
| Protein | 23g | 46% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.