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Keto Chocolate Chaffle Recipe

Seriously satisfying, this chocolate chaffle recipe ticks all the boxes! Ready in just 15 minutes, these keto waffles are so easy to make. There is a reason why the keto community is currently nuts about chaffles. A must try.

Prep Time
5 mins
Cook Time
5 mins
Total Time
14 mins
Servings: 3
Calories: 129 kcal
Course: Dessert , Breakfast
Cuisine: British

Ingredients

  • 1 large egg
  • ½ cup shredded mozzarella 57g (or use ¼ cup mozzarella and 2 tablespoon cream cheese)
  • 2 tablespoon cacao powder 10g, or cocoa powder
  • 3 tablespoon almond flour 18g
  • ½ teaspoon baking powder
  • 1.5 tablespoon powdered sweetener 
  • ¼ teaspoon vanilla extract

Instructions

    Cup of Yum
  1. Add all the chaffle ingredients to a small mixing bowl. Blitz with an immersion hand blender until smooth.
  2. Heat a mini waffle maker.
  3. Brush with a little oil to prevent sticking. Add ⅓ batter to the middle of the iron and spread out. Cook for about 3 minutes.
  4. Open the lid and allow the Chaffle to cool in the waffle iron for about 15 seconds. You'll then be able to lift it out with a fork without bending.
  5. Place on a wire rack to fully cool. Repeat for the remaining batter.

Notes

  • 4g net carbs per chaffle. Makes 3 chaffles.
  • You need to use a mini waffle iron for this recipe. 
  • Important: the white soft mozzarella for salads does not work in this recipe. It is too watery. Get the shredded packaged mozzarella.
  • Topping ideas:  
  • Storage: Store in the fridge for 2-3 days or freeze for up to 3 months.
  • If frozen, allow to thaw overnight. Then, reheat in the toaster or in the waffle maker.  
  • Whipped cream
  • sugar free chocolate drizzle (melt ¼ cup sugar free chocolate chips or 90% dark chocolate with ½ teaspoon coconut oil)
  • sugar free chocolate chips
  • raspberries
  • toasted hazelnuts
  • peanut butter

Nutrition Information

Calories 129kcal (6%) Total Carbohydrates 4.4g Protein 10.1g (20%) Fat 9g (14%) Saturated Fat 3.2g (16%) Fiber 1.9g (8%) Sugar 0.8g (2%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 129

% Daily Value*

Calories 129kcal 6%
Total Carbohydrates 4.4g 1%
Protein 10.1g 20%
Fat 9g 14%
Saturated Fat 3.2g 16%
Fiber 1.9g 8%
Sugar 0.8g 2%

* Percent Daily Values are based on a 2,000 calorie diet.