Keto Chocolate Chaffle Recipe
User Reviews
5.0
33 reviews
Excellent
Keto Chocolate Chaffle Recipe
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Seriously satisfying, this chocolate chaffle recipe ticks all the boxes! Ready in just 15 minutes, these keto waffles are so easy to make. There is a reason why the keto community is currently nuts about chaffles. A must try.
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Ingredients
- 1 large egg
- ½ cup shredded mozzarella 57g (or use ¼ cup mozzarella and 2 tablespoon cream cheese)
- 2 tablespoon cacao powder 10g, or cocoa powder
- 3 tablespoon almond flour 18g
- ½ teaspoon baking powder
- 1.5 tablespoon powdered sweetener
- ¼ teaspoon vanilla extract
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Instructions
- Add all the chaffle ingredients to a small mixing bowl. Blitz with an immersion hand blender until smooth.
- Heat a mini waffle maker.
- Brush with a little oil to prevent sticking. Add ⅓ batter to the middle of the iron and spread out. Cook for about 3 minutes.
- Open the lid and allow the Chaffle to cool in the waffle iron for about 15 seconds. You'll then be able to lift it out with a fork without bending.
- Place on a wire rack to fully cool. Repeat for the remaining batter.
Equipments used:
Notes
- 4g net carbs per chaffle. Makes 3 chaffles.
- You need to use a mini waffle iron for this recipe.
- Important: the white soft mozzarella for salads does not work in this recipe. It is too watery. Get the shredded packaged mozzarella.
- Topping ideas:
- Storage: Store in the fridge for 2-3 days or freeze for up to 3 months.
- If frozen, allow to thaw overnight. Then, reheat in the toaster or in the waffle maker.
- Whipped cream
- sugar free chocolate drizzle (melt ¼ cup sugar free chocolate chips or 90% dark chocolate with ½ teaspoon coconut oil)
- sugar free chocolate chips
- raspberries
- toasted hazelnuts
- peanut butter
Nutrition Information
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Calories
129kcal
(6%)
Total Carbohydrates
4.4g
Protein
10.1g
(20%)
Fat
9g
(14%)
Saturated Fat
3.2g
(16%)
Fiber
1.9g
(8%)
Sugar
0.8g
(2%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Total Carbohydrates | 4.4g | 1% |
| Protein | 10.1g | 20% |
| Fat | 9g | 14% |
| Saturated Fat | 3.2g | 16% |
| Fiber | 1.9g | 8% |
| Sugar | 0.8g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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