Keto Chocolate Smoothie with Healthy Fats
This Keto Chocolate Smoothie combines almond milk, avocado, cocoa powder, and almond butter for a rich, creamy texture and satisfying flavor. The liquid stevia offers sweetness without sugar, while the avocado and nut butter contribute healthy fats that make the smoothie more filling. Ice is added to chill and slightly thicken the drink, and sugar-free chocolate chips can be sprinkled on top for added texture and chocolate notes. This smoothie is practical for those following low-carb diets or anyone wanting a creamy, indulgent chocolate beverage without traditional sweeteners.
Ingredients
- 1 ½ cups almond milk
- ½ avocado
- 1 tablespoon cocoa powder
- 2 drops stevia liquid form
- ¼ cup almond butter natural
- 4 pieces ice
- 1 teaspoon chocolate chips Lily's brand
Instructions
- Add all ingredients to a high powered blender and mix. For thicker smoothie, add less almond milk. Adjust stevia to taste. Garnish with sugar free chocolate chips.
Notes
- You may substitute any natural nut butter for almond butter according to preference or availability.
Nutrition Information
Nutrition Facts
Serving: 2 Serving
Amount Per Serving
Calories 305
% Daily Value*
| Calories | 305kcal | 15% |
| Carbohydrates | 12g | 4% |
| Protein | 9g | 18% |
| Fat | 27g | 42% |
| Saturated Fat | 3g | 15% |
| Sodium | 250mg | 10% |
| Potassium | 519mg | 11% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
| Vitamin A | 75IU | 2% |
| Vitamin C | 5mg | 6% |
| Calcium | 340mg | 34% |
| Iron | 1.7mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.