
0 from 12 votes
Keto Coconut Macaroons
These moist and chewy Keto Coconut Macaroons are almost too good to be true! They're perfect little sweet and delicate confections that will melt in your mouth.
Prep Time
5 mins
Cook Time
5 mins
Total Time
17 mins
Servings: 15
Calories: 149 kcal
Course:
Dessert
Cuisine:
French
Ingredients
- 3 cups unsweetened shredded coconut
- 2 large egg whites
- ½ cup sugar-free sweetened condensed milk
- 1 tablespoon Swerve confectioners
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: melted sugar-free chocolate
Instructions
- Preheat oven to 350F.
- Add the sweetened condensed milk, egg whites, Swerve, salt and vanilla to a mixing bowl and whisk until combined. Add in the shredded coconut and mix until the coconut has absorbed all of the liquid.
- Using a small cookie scoop, scoop them onto a baking sheet lined with parchment paper or a Silpat. You can put them fairly close together, since they will not spread.
- Bake for 12-13 minutes or until they are lightly golden. Allow them to cool completely before dipping the bottoms into melted sugar free chocolate. Let the chocolate set before serving. Store in an airtight container in the fridge for several days.
Cup of Yum
Nutrition Information
Calories
149kcal
(7%)
Carbohydrates
4g
(1%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
11g
(55%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 149
% Daily Value*
Calories | 149kcal | 7% |
Carbohydrates | 4g | 1% |
Protein | 3g | 6% |
Fat | 14g | 22% |
Saturated Fat | 11g | 55% |
Fiber | 3g | 12% |
Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.