5 from 21 votes
Keto Cucumber Salad
Keto Cucumber Salad combines thinly sliced English cucumbers, black olives, and red onions tossed in a light dressing of avocado oil, rice vinegar, and fresh dill. The salad offers a crisp, refreshing texture with tangy and subtly sweet notes, ideal for those seeking a low-carb, fresh side dish. It complements meals by adding a crisp balance and can be prepared quickly with minimal ingredients.
Prep Time
10 mins
Total Time
10 mins
Servings:
4
Calories:
79 kcal
Course:
Salad
Cuisine:
American
Ingredients
- 2 cups cucumber English variety, thinly sliced
- ¼ cup black olive halved
- ½ red onion sliced thin
dressing
- 3 tablespoon avocado oil
- 2 tablespoon rice vinegar
- 1 teaspoon Swerve sweetener
- salt to taste
- 1 tablespoon dill fresh, chopped
Instructions
- Whisk all dressing ingredients in a small bowl.
- Add cucumber, olives and onions to a bowl. Toss with dressing and serve.
Cup of Yum
Nutrition Information
Calories
79kcal
(4%)
Carbohydrates
3g
(1%)
Fat
7g
(11%)
Sodium
88mg
(4%)
Potassium
64mg
(1%)
Vitamin A
60IU
(1%)
Vitamin C
1.7mg
(2%)
Calcium
11mg
(1%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4 Serving
Amount Per Serving
Calories 79
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 3g | 1% |
| Fat | 7g | 11% |
| Sodium | 88mg | 4% |
| Potassium | 64mg | 1% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 1.7mg | 2% |
| Calcium | 11mg | 1% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.