5.0 from 3 votes
Keto Flatbread
You never have to feel like you're missing out while on a diet when you have this easy-to-make Keto Flatbread recipe!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 8 servings
Calories: 229 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 1/2 cups almond flour, plus more if needed
- 2 teaspoons baking powder
- 1/2 teaspoon garlic powder
- 2 cups mozzarella cheese, shredded
- 1 1/2 tablespoons cream cheese
- 2 large eggs, beaten
Instructions
- In a mixing bowl, combine the almond flour, baking powder, and garlic powder. Set aside.
- In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave until fully melted and combined, stirring every 30 seconds.
- Mix the beaten eggs into the melted cheese mixture until smooth.
- Gradually add the dry ingredients to the cheese mixture, kneading until a dough forms. If the mixture is too sticky, you can add 1-2 more tablespoons of almond flour to make it easier to work with.
- Preheat the oven to 350°F. Grease your hands with oil and place the dough on a parchment-lined baking sheet, and press dough into a rectangular shape.
- Bake for 15 minutes or until golden brown.
Cup of Yum
Nutrition Information
Calories
229kcal
(11%)
Carbohydrates
6g
(2%)
Protein
12g
(24%)
Fat
19g
(29%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
2g
Trans Fat
0.004g
Cholesterol
66mg
(22%)
Sodium
306mg
(13%)
Potassium
42mg
(1%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
285IU
(6%)
Vitamin C
0.003mg
(0%)
Calcium
253mg
(25%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 229
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 6g | 2% |
| Protein | 12g | 24% |
| Fat | 19g | 29% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 66mg | 22% |
| Sodium | 306mg | 13% |
| Potassium | 42mg | 1% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 0.003mg | 0% |
| Calcium | 253mg | 25% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.