Keto Flatbread

Name: Keto Flatbread
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8 servings
Ingredients: 1 1/2 cups almond flour; 2 teaspoons baking powder; 1/2 teaspoon garlic powder; 2 cups mozzarella cheese; 1 1/2 tablespoons cream cheese; 2 large eggs

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5.0

3 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings
8 servings
Calories
229 kcal
Course
Appetizer
Cuisine
American

Keto Flatbread

Katherine Walton

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You never have to feel like you're missing out while on a diet when you have this easy-to-make Keto Flatbread recipe!

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Ingredients

Servings

1 1/2 cups almond flour, plus more if needed
2 teaspoons baking powder
1/2 teaspoon garlic powder
2 cups mozzarella cheese, shredded
1 1/2 tablespoons cream cheese
2 large eggs, beaten

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Instructions

In a mixing bowl, combine the almond flour, baking powder, and garlic powder. Set aside.
In a microwave-safe bowl, combine the mozzarella and cream cheese. Microwave until fully melted and combined, stirring every 30 seconds.
Mix the beaten eggs into the melted cheese mixture until smooth.
Gradually add the dry ingredients to the cheese mixture, kneading until a dough forms. If the mixture is too sticky, you can add 1-2 more tablespoons of almond flour to make it easier to work with.
Preheat the oven to 350°F. Grease your hands with oil and place the dough on a parchment-lined baking sheet, and press dough into a rectangular shape.
Bake for 15 minutes or until golden brown.

Nutrition Information

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Calories 229kcal (11%) Carbohydrates 6g (2%) Protein 12g (24%) Fat 19g (29%) Saturated Fat 5g (25%) Polyunsaturated Fat 0.5g Monounsaturated Fat 2g Trans Fat 0.004g Cholesterol 66mg (22%) Sodium 306mg (13%) Potassium 42mg (1%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 285IU (6%) Vitamin C 0.003mg (0%) Calcium 253mg (25%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 229 kcal

% Daily Value*

Calories	229kcal	11%
Carbohydrates	6g	2%
Protein	12g	24%
Fat	19g	29%
Saturated Fat	5g	25%
Polyunsaturated Fat	0.5g	3%
Monounsaturated Fat	2g	10%
Trans Fat	0.004g	0%
Cholesterol	66mg	22%
Sodium	306mg	13%
Potassium	42mg	1%
Fiber	2g	8%
Sugar	1g	2%
Vitamin A	285IU	6%
Vitamin C	0.003mg	0%
Calcium	253mg	25%
Iron	1mg	6%