Keto Instant Pot Butter Chicken

User Reviews

5.0

12 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6

  • Calories

    374 kcal

  • Course

    Main Course

  • Cuisine

    Indian

Keto Instant Pot Butter Chicken

If you've never had butter chicken before, this is a great recipe to try!  The sauce is creamy, with that signature flavor from garam masala, served with cauliflower rice.

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Ingredients

Servings
  • 2 pounds chicken breasts diced
  • ½ cup chicken stock
  • ½ cup water
  • ¼ cup butter softened and divided
  • 1 tablespoon tomato paste
  • ½ cup heavy cream
  • cup mascarpone cheese
  • 4 cloves garlic minced
  • 1 teaspoon fresh ginger grated
  • 1 teaspoon ground turmeric
  • ¼ teaspoon ground cinnamon
  • 2 teaspoons garam masala
  • 1 teaspoon smoked paprika
  • ¼ cup fresh cilantro divided
  • 2 tablespoons mild flavored oil
  • salt and pepper to taste

Instructions

  1. Turn the Instant Pot to the sauté setting.  Add the oil and chicken to the pot and sear the chicken for a few minutes, then remove.  Sauté the ginger and garlic in half the butter for about 20 seconds, careful not to burn it!   Then add in all the spices and allow to toast for another 20 seconds, while stirring. 
  2. Pour in the water, chicken stock, tomato paste and add the chicken back in. Scrape up the brown bits on the bottom of the pot. Set the Instant Pot to pressure cook for 10 minutes, then quick release the pressure.
  3. Remove the chicken and set aside.  Stir in the heavy cream, mascarpone cheese and the rest of the butter, then whisk to combine.  Add the chicken back in and turn the Instant Pot back onto the sauté setting.  Cook for 7-10 minutes, uncovered, stirring often.
  4. Once the cauliflower rice is cooked, serve with the chicken and sauce over the top.  Garnish with fresh cilantro and enjoy!  Store leftovers in the fridge for a few days or freeze.

Notes

  • *Macros are for the butter chicken alone, so be sure to adjust for what you decide to serve it with.

Nutrition Information

Show Details
Calories 374kcal (19%) Carbohydrates 3g (1%) Protein 35g (70%) Fat 24g (37%) Saturated Fat 14g (70%) Sugar 1g (2%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 374 kcal

% Daily Value*

Calories 374kcal 19%
Carbohydrates 3g 1%
Protein 35g 70%
Fat 24g 37%
Saturated Fat 14g 70%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

12 reviews
Excellent

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