Keto Instant Pot Chili Recipe
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Keto Instant Pot Chili Recipe
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This keto instant pot chili is keto and low carb. It uses a few simple ingredients without beans – a perfect keto instant pot recipe that everyone loves.
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Ingredients
- 2 ½ lb ground beef
- olive oil for frying
- 1/2 onion chopped, large
- 2 tablespoons garlic minced
- 2 15- oz diced tomatoes with liquid, canned
- 1 6- oz tomato paste canned
- 2 tablespoons Worcestershire sauce
- 1/4 cup chili powder
- 2 tablespoons cumin
- 1 teaspoon salt
- 1 teaspoon black pepper ground
- 1 cup water
- cheese shredded, for garnishing
Instructions
- Add oil to the instant pot and select “saute”. Once hot, add onion and cook for about 6 minutes or until translucent.
- Add garlic and cook for about 1 minute or until fragrant.
- Add ground beef and cook for about 8 minutes or until browned. Use a wooden spatula to break apart the meat.
- Add the remaining ingredients except shredded cheese to the instant pot and stir well.
- Cancel the saute cycle. Then close the lid and select the “Meat/Stew” setting to start pressure cooking. (It’s about 35 minutes).
- Once completed, turn the valve to “vent” for quick release.
- Garnish with shredded cheese. Serve and enjoy!
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