0 from 12 votes
Keto Lemon Mug Cake
This keto lemon mug cake has the nice tang from the fresh lemon juice and just enough sweetness to enjoy this personalize cake for dessert. Top with whipped cream or a sprinkle of powdered Swerve.
Prep Time
3 mins
Cook Time
3 mins
Total Time
5 mins
Servings: 1 Serving
Calories: 461 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 3 Tablespoons almond flour
- 1 Tablespoon coconut flour
- 1 ⁄2 teaspoon baking powder
- 2 Tablespoons Granular swerve
- 1/4 teaspoon vanilla
- 1 Tablespoon lemon juice
- 1 egg
- 1 Tablespoon butter or coconut oil melted
- 1 ⁄2 teaspoon lemon zest divided
Instructions
- In a microwave safe mug (8 ounce), mix together the almond flour, coconut flour, baking powder and Swerve.
- Add the egg, butter, vanilla, lemon juice and half of the lemon zest. Mix until throughly combined.
- Sprinkle the remaining lemon zest on top.
- Cook the mug cake for 1 1/2-2 minutes or until the top is set and fully cooked.
- Sprinkle with powdered Swerve or whipped cream (optional).
Cup of Yum
Nutrition Information
Serving
1g
Calories
461kcal
(23%)
Carbohydrates
11g
(4%)
Protein
13g
(26%)
Fat
42g
(65%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
17g
Cholesterol
217mg
(72%)
Sodium
415mg
(17%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 461
% Daily Value*
| Serving | 1g | |
| Calories | 461kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 13g | 26% |
| Fat | 42g | 65% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 217mg | 72% |
| Sodium | 415mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.