Keto Lemon Mug Cake
User Reviews
5.0
12 reviews
Excellent
Keto Lemon Mug Cake
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This keto lemon mug cake has the nice tang from the fresh lemon juice and just enough sweetness to enjoy this personalize cake for dessert. Top with whipped cream or a sprinkle of powdered Swerve.
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Ingredients
- 3 Tablespoons almond flour
- 1 Tablespoon coconut flour
- 1 ⁄2 teaspoon baking powder
- 2 Tablespoons Granular swerve
- 1/4 teaspoon vanilla
- 1 Tablespoon lemon juice
- 1 egg
- 1 Tablespoon butter or coconut oil melted
- 1 ⁄2 teaspoon lemon zest divided
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Instructions
- In a microwave safe mug (8 ounce), mix together the almond flour, coconut flour, baking powder and Swerve.
- Add the egg, butter, vanilla, lemon juice and half of the lemon zest. Mix until throughly combined.
- Sprinkle the remaining lemon zest on top.
- Cook the mug cake for 1 1/2-2 minutes or until the top is set and fully cooked.
- Sprinkle with powdered Swerve or whipped cream (optional).
Nutrition Information
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Serving
1g
Calories
461kcal
(23%)
Carbohydrates
11g
(4%)
Protein
13g
(26%)
Fat
42g
(65%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
17g
Cholesterol
217mg
(72%)
Sodium
415mg
(17%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 461 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 461kcal | 23% |
| Carbohydrates | 11g | 4% |
| Protein | 13g | 26% |
| Fat | 42g | 65% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 17g | 100% |
| Cholesterol | 217mg | 72% |
| Sodium | 415mg | 17% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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