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Keto Mug Cake

This single-serve low-carb mug cake is the perfect serving for one person! Made grain-free and sugar-free with 5 ingredients, this easy dessert is perfect for those times you don't want leftovers.

Prep Time
3 mins
Cook Time
3 mins
Total Time
4 mins
Servings: 1 mug cake
Calories: 266 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1/4 cup Super Fine Almond Flour
  • 2 Tbsp sugar-free granulated sweetener
  • 1/8 tsp baking soda
  • 1 pinch sea salt
  • 1 1/2 Tbsp butter or ghee, melted
  • 1 egg yolk
  • 1 Tbsp sugar-free chocolate chips

Instructions

    Cup of Yum
  1. Add all ingredients to a microwave safe mug and stir until well-combined. Note: make sure your butter has cooled before adding it, or else it will melt the chocolate chips before microwaving.
  2. Microwave on high for 45 to 60 seconds, until cake has risen and has a few air bubbles. Note: for a cookie-like consistency, microwave for 30 to 40 seconds.

Nutrition Information

Serving 1mug cake Calories 266kcal (13%) Carbohydrates 5g (2%) Protein 5g (10%) Fat 27g (42%) Fiber 2g (8%)

Nutrition Facts

Serving: 1mug cake

Amount Per Serving

Calories 266

% Daily Value*

Serving 1mug cake
Calories 266kcal 13%
Carbohydrates 5g 2%
Protein 5g 10%
Fat 27g 42%
Fiber 2g 8%

* Percent Daily Values are based on a 2,000 calorie diet.