Keto Mug Cake
User Reviews
5.0
3 reviews
Excellent
Keto Mug Cake
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This single-serve low-carb mug cake is the perfect serving for one person! Made grain-free and sugar-free with 5 ingredients, this easy dessert is perfect for those times you don't want leftovers.
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Ingredients
- 1/4 cup Super Fine Almond Flour
- 2 Tbsp sugar-free granulated sweetener
- 1/8 tsp baking soda
- 1 pinch sea salt
- 1 1/2 Tbsp butter or ghee, melted
- 1 egg yolk
- 1 Tbsp sugar-free chocolate chips
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Instructions
- Add all ingredients to a microwave safe mug and stir until well-combined. Note: make sure your butter has cooled before adding it, or else it will melt the chocolate chips before microwaving.
- Microwave on high for 45 to 60 seconds, until cake has risen and has a few air bubbles. Note: for a cookie-like consistency, microwave for 30 to 40 seconds.
Nutrition Information
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Serving
1mug cake
Calories
266kcal
(13%)
Carbohydrates
5g
(2%)
Protein
5g
(10%)
Fat
27g
(42%)
Fiber
2g
(8%)
Nutrition Facts
Serving: 1mug cake
Amount Per Serving
Calories 266 kcal
% Daily Value*
| Serving | 1mug cake | |
| Calories | 266kcal | 13% |
| Carbohydrates | 5g | 2% |
| Protein | 5g | 10% |
| Fat | 27g | 42% |
| Fiber | 2g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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