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Keto Nutella Lava Cake

This rich and decadent Keto Chocolate Lava cake is moist and fluffy with a gooey molten Nutella center.

Prep Time
5 mins
Cook Time
5 mins
Total Time
13 mins
Servings: 2
Calories: 432 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 3 ounces Sugar-Free Nutella
  • 2 tablespoons monk fruit/allulose
  • 2 tablespoons Super Fine Almond Flour
  • 2 whole eggs
  • ½ teaspoon vanilla extract
  • butter and unsweetened cocoa powder for dusting

Instructions

    Cup of Yum
  1. Preheat oven to 450°F.
  2. Add the nutella into a microwave safe bowl and microwave for 20 seconds or until it is melted and runny.
  3. In a separate bowl, add in the eggs, vanilla extract and sweetener, then whisk using a hand mixer for 3 minutes until frothy and lighter in color.
  4. Mix in the nutella, then mix in the almond flour, just until well combined.
  5. Take 2 (7 ounce) ramekins that have been well buttered and dusted with unsweetened cocoa powder and place them on a small baking sheet.
  6. Pour the batter into both ramekins and bake for 8-9 minutes or until the edges have set, but the center is still a little jiggly.
  7. Remove from the oven and allow them to rest for 1-2 minutes, then loosen the cakes using a knife. Invert the cakes onto small dessert plates and let them sit for another minute or so until they release onto the plates.
  8. Serve warm with a dusting of powdered sweetener, a scoop of vanilla ice cream and/or fresh berries.

Notes

  • If you don't want to make your own sugar-free nutella you can use store bought instead.

Nutrition Information

Calories 432kcal (22%) Carbohydrates 4g (1%) Protein 16g (32%) Fat 37g (57%) Saturated Fat 15g (75%) Sugar 1g (2%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 432

% Daily Value*

Calories 432kcal 22%
Carbohydrates 4g 1%
Protein 16g 32%
Fat 37g 57%
Saturated Fat 15g 75%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.