Keto Onigiri

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  • Servings

    6

Keto Onigiri

This makes a total of 6 servings of Keto Onigiri. Each serving comes out to be 154.5 Calories, 11.22g Fats, 3.36g Net Carbs, and 8.93g Protein.

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Ingredients

Servings
  • 16 ounces raw cauliflower
  • 1 tablespoon soy sauce
  • 1 tablespoon unseasoned rice vinegar
  • 5 ounces cream cheese softened
  • 5 ounces canned pink salmon*
  • 1 tablespoon mayonnaise
  • 2 sheets nori

Instructions

  1. Trim all of the leaves from the outside of the cauliflower.
  2. Chop the cauliflower into chunks that are small enough to fit into your food processor.
  3. Use the grate attachment to process all of the cauliflower into rice.
  4. Toast the cauliflower over medium-high heat until it's steamed out most of the water.
  5. Mix in the tablespoon of soy sauce and the unseasoned rice vinegar.
  6. Transfer to a mixing bowl and stir in the softened cream cheese. Chill in the fridge for about half an hour.
  7. Mix the canned salmon with the tablespoon of mayonnaise, set aside.
  8. Divide the rice mixture into six sections. Place one of the sections onto a sheet of plastic wrap and create a well in the middle.
  9. Add a tablespoon of the salmon mixture into the well.
  10. Use to plastic wrap to form a ball of cauliflower rice around the salmon. One the salmon is fully enclosed, create a triangle shape.
  11. Unwrap the rice and adjust the shape as needed. It's a little bit harder to work with than regular rice, so just be patient and do your best.
  12. Cut the sheets of nori into thirds. Place the rice into the center of a strip of nori.
  13. Fold the strips over the rice and wrap around the bottom, almost like a jacket.
  14. Optionally you can garnish the top with a little flaked salmon to show what's inside. Repeat with the other five sections until you have six onigiri total.

Notes

  • *Save some extra salmon for optional topping.
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