Keto Pineapple Smoothie Recipe
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Prep Time
5 mins
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Total Time
5 mins
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Servings
1
Keto Pineapple Smoothie Recipe
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If you’re on a keto diet, you may be wondering whether pineapples can fit into your low-carb meal plan. Many fruits are naturally high in sugar, which can make them unsuitable for keto. But is this true for pineapples? How many carbs are in this juicy tropical fruit? Are pineapples on the list of fruits you should avoid while doing keto?
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Ingredients
- 1/4 cup pineapple chunks
- 1/4 avocado
- 1/2 cup heavy cream
- 1 tablespoon coconut flakes
- ice
- water
Instructions
- Put all the ingredients in a blender or bullet and blend on high speed.
- Once you’ve achieved a smooth consistency, pour the smoothie into a glass.
- Serve as is or garnish with toasted coconut flakes. Enjoy!
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