Servings
Font
Back
4.6 from 15 votes

Keto Shrimp Scampi Zoodles Recipe

Zucchini noodles topped with garlic shrimp in a light sauce.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 445 kcal
Course: Main Course
Cuisine: Italian

Ingredients

  • 3 Large zucchini spiralized
  • 1 Tbsp butter or olive oil
  • 1 lb Shrimp peeled and deveined
  • 2 Tsp minced garlic 
  • 1 Tsp Italian seasoning (or equal parts dried garlic, oregano, and basil)
  • 1/4 Cup chicken broth
  • 1 Tbsp lemon juice
  • 2 Tbsp chopped parsley
  • salt and pepper to taste

Instructions

    Cup of Yum
  1. Melt the butter in a large pan over medium-high heat. Add the shrimp to the pan and sprinkle the Italian seasoning over the shrimp, along with salt and pepper to taste.
  2. Cook the shrimp for 2-3 minutes. Add the garlic and cook for 1 more minute.
  3. Add the chicken broth to the pan.
  4. Add the zucchini noodles to the pan
  5. Cook, stirring occasionally, for 3-4 minutes or until zucchini noodles are just tender. Add salt and pepper to taste.
  6. Drizzle the lemon juice over the top of the shrimp and zoodles. Sprinkle with parsley and serve.

Notes

  •  
  •  
  •  
  • Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on the products used.
  • Use a spiralizer for the best zoodle results!
  • Make sure you have spiralized the zucchini into zoodles before you get started.
  • If you want to dip your toe into zoodles, you can always do a 50/50 mix of zoodles and whole wheat pasta. You'll have to cook the whole wheat pasta prior to the rest of the recipe.
  • Add some crushed chili flakes for a kick of heat.
  • Cut the zoodles into 6-inch lengths so they are easier to eat.
  • Don't overcook the zoodles or they will become too watery.
  • For an extra Italian twist, sprinkle on some Parmesan before serving.
  • Top with parsley for a pop of freshness
  • Serve immediately.

Nutrition Information

Calories 445kcal (22%) Carbohydrates 9g (3%) Protein 89g (178%) Fat 8g (12%) Cholesterol 1292mg (431%) Sodium 4069mg (170%) Potassium 683mg (20%) Fiber 2g (8%) Sugar 6g (12%) Vitamin A 500IU (10%) Vitamin C 46.9mg (52%) Calcium 509mg (51%) Iron 9.5mg (53%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 445

% Daily Value*

Calories 445kcal 22%
Carbohydrates 9g 3%
Protein 89g 178%
Fat 8g 12%
Cholesterol 1292mg 431%
Sodium 4069mg 170%
Potassium 683mg 15%
Fiber 2g 8%
Sugar 6g 12%
Vitamin A 500IU 10%
Vitamin C 46.9mg 52%
Calcium 509mg 51%
Iron 9.5mg 53%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register