Servings
Font
Back
5.0 from 6 votes

Keto Strawberry Frozen Yogurt

This smooth and creamy Keto Strawberry Frozen Yogurt is sweet, tangy and loaded with strawberry flavor, making it a deliciously healthy alternative to traditional ice cream.

Prep Time
5 mins
Freeze
4 hrs
Total Time
4 hrs 5 mins
Servings: 6
Calories: 67 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 1 pound frozen strawberries hulled
  • 1 ½ cups plain greek yogurt full fat
  • ⅔ cup allulose
  • 1 tablespoon fresh lemon juice

Instructions

    Cup of Yum
  1. Add the strawberries, yogurt and lemon juice to the bowl of a food processor, Vitamix or Ninja blender.
  2. Blend until the strawberries are broken down and are completely smooth.
  3. Add in the allulose and continue mixing until well combined.
  4. Pour the mixture into a freezer safe container (I use this ice cream container) and place in the freezer for at least 4-6 hours or overnight before serving. Take out a few minutes before serving to soften it up slightly.

Notes

  • Using allulose is key in this recipe, it’s what prevents the frozen yogurt from freezing super hard. If you don’t have allulose, you can use monk fruit or erythritol, but only ½ cup, since they are both sweeter than allulose.  Just know that your frozen yogurt will freeze harder, than if you used allulose.  Be sure to take it out of the freezer about 20 minutes before serving, so it will become more scoop-able.
  • This recipe is a no-churn, so you don’t need an ice cream maker. If you have one and prefer to use it, you certainly can. Just pour the blended mixture in your frozen insert and churn for about 25-30 minutes or until it reaches your desired consistency.

Nutrition Information

Calories 67kcal (3%) Carbohydrates 7g (2%) Protein 4g (8%) Fat 2g (3%) Saturated Fat 1g (5%) Fiber 1g (4%) Sugar 5g (10%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 67

% Daily Value*

Calories 67kcal 3%
Carbohydrates 7g 2%
Protein 4g 8%
Fat 2g 3%
Saturated Fat 1g 5%
Fiber 1g 4%
Sugar 5g 10%

* Percent Daily Values are based on a 2,000 calorie diet.