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5.0 from 21 votes

Keto Tuna Salad

Keto tuna salad is a speedy and easy low carb lunch. It has a creamy mayonnaise dressing and is packed with flavor from fresh dill, mustard, lemon juice and sugar free pickles. Enjoy on low carb bread or serve in halved bell peppers or on salad leaves.

Prep Time
10 mins
Total Time
10 mins
Servings: 5
Calories: 240 kcal
Course: Main Course , Lunch , Dinner
Cuisine: British

Ingredients

  • 14 oz canned tuna 400g
  • ½ cup mayonnaise 120g
  • ½ cup celery finely diced, 60g, 2 stalks
  • ¼ cup Red Onions finely diced, 25g, ¼ onion
  • ¼ cup sugar free pickles finely diced, 30g
  • ¼ cup fresh dill finely chopped, 20g
  • 1 tablespoon Dijon mustard 15g
  • 1 tablespoon lemon juice 12g
  • salt and black pepper to taste

Instructions

    Cup of Yum
  1. Drain the tuna and put it in a large mixing bowl. Add the finely chopped celery, onions, pickles and dill. Stir to combine.
  2. In a small bowl, stir together the mayonnaise, lemon and mustard to make the dressing. Season with salt and black pepper to taste.
  3. Pour the dressing onto the salad and stir to combine. Adjust the seasoning and serve.

Notes

  • 1g net carbs per serving. Makes 5 servings of around ½ cup or 130 grams.
  • Serve with low carb bread, crackers, in halved bell peppers or spooned onto cucumber slices or lettuce leaves.
  • Store in the fridge for up to 4 days. Not suitable for freezing.  

Nutrition Information

Serving 130g Calories 240kcal (12%) Total Carbohydrates 1.6g Protein 16.2g (32%) Fat 19.2g (30%) Saturated Fat 2.8g (14%) Fiber 0.6g (2%) Sugar 0.6g (1%)

Nutrition Facts

Serving: 5Serving

Amount Per Serving

Calories 240

% Daily Value*

Serving 130g
Calories 240kcal 12%
Total Carbohydrates 1.6g 1%
Protein 16.2g 32%
Fat 19.2g 30%
Saturated Fat 2.8g 14%
Fiber 0.6g 2%
Sugar 0.6g 1%

* Percent Daily Values are based on a 2,000 calorie diet.