Keto Tuna Salad
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
10 mins
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Total Time
10 mins
-
Servings
5
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Calories
240 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
British
Keto Tuna Salad
Report
Keto tuna salad is a speedy and easy low carb lunch. It has a creamy mayonnaise dressing and is packed with flavor from fresh dill, mustard, lemon juice and sugar free pickles. Enjoy on low carb bread or serve in halved bell peppers or on salad leaves.
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Ingredients
- 14 oz canned tuna 400g
- ½ cup mayonnaise 120g
- ½ cup celery finely diced, 60g, 2 stalks
- ¼ cup Red Onions finely diced, 25g, ¼ onion
- ¼ cup sugar free pickles finely diced, 30g
- ¼ cup fresh dill finely chopped, 20g
- 1 tablespoon Dijon mustard 15g
- 1 tablespoon lemon juice 12g
- salt and black pepper to taste
Instructions
- Drain the tuna and put it in a large mixing bowl. Add the finely chopped celery, onions, pickles and dill. Stir to combine.
- In a small bowl, stir together the mayonnaise, lemon and mustard to make the dressing. Season with salt and black pepper to taste.
- Pour the dressing onto the salad and stir to combine. Adjust the seasoning and serve.
Notes
- 1g net carbs per serving. Makes 5 servings of around ½ cup or 130 grams.
- Serve with low carb bread, crackers, in halved bell peppers or spooned onto cucumber slices or lettuce leaves.
- Store in the fridge for up to 4 days. Not suitable for freezing.
Nutrition Information
Show Details
Serving
130g
Calories
240kcal
(12%)
Total Carbohydrates
1.6g
Protein
16.2g
(32%)
Fat
19.2g
(30%)
Saturated Fat
2.8g
(14%)
Fiber
0.6g
(2%)
Sugar
0.6g
(1%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 240 kcal
% Daily Value*
| Serving | 130g | |
| Calories | 240kcal | 12% |
| Total Carbohydrates | 1.6g | 1% |
| Protein | 16.2g | 32% |
| Fat | 19.2g | 30% |
| Saturated Fat | 2.8g | 14% |
| Fiber | 0.6g | 2% |
| Sugar | 0.6g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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