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5.0 from 18 votes

Kickin’ Ranch Corn Dip

Easy dump and go Corn Dip is the perfect party appetizer! This Kickin' Ranch Corn Dip is Loaded with Ranch, Corn, Green Chilies & Cheese which makes it the perfect party appetizer!

Prep Time
10 mins
Total Time
10 mins
Servings: 8
Calories: 169 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 1 oz Ranch Salad & Seasoning Mix
  • 16 oz light sour cream
  • 1 10 oz can original Rotel
  • 1 14.5 oz can petite diced tomatoes, drained
  • 1 15.25 oz can whole kernel corn, drained
  • 1 4.25 oz can diced green chilies, drained
  • 3/4 c. shredded cheddar cheese

Instructions

    Cup of Yum
  1. Mix all ingredients together.
  2. Refrigerate for 1 hour before serving.

Nutrition Information

Calories 169kcal (8%) Carbohydrates 4g (1%) Protein 7g (14%) Fat 13g (20%) Saturated Fat 8g (40%) Cholesterol 43mg (14%) Sodium 206mg (9%) Potassium 141mg (4%) Vitamin A 410IU (8%) Vitamin C 1.2mg (1%) Calcium 240mg (24%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 169

% Daily Value*

Calories 169kcal 8%
Carbohydrates 4g 1%
Protein 7g 14%
Fat 13g 20%
Saturated Fat 8g 40%
Cholesterol 43mg 14%
Sodium 206mg 9%
Potassium 141mg 3%
Vitamin A 410IU 8%
Vitamin C 1.2mg 1%
Calcium 240mg 24%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.