
0 from 57 votes
Kitchen Ham, Piccalilli and Cucumber Sandwich
A British ham sandwich with piccalilli and cucumber slices and lettuce, which is a perfect lunch at home or work or school. Inspired by the Edwardian Kitchen/ Pollak House.
Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 477 kcal
Course:
Snacks
Cuisine:
British , Scottish
Ingredients
- 2 slices whole wheat bread (of good quality)
- 2 Tbsp piccalilli (chopped if pieces are too big)
- 1 small Persian cucumber (or part of an English cucumber, thinly sliced)
- 4 slices ham (not too thin, not a sweet or honey ham- preferably a home baked ham)
- 2 large leaves Bibb lettuce (or Butter lettuce)
Instructions
- On the inside of both slices of bread, put some piccalilli (chopped if pieces are too large), don't be too generous as it's on both slices
- On the bottom slice of bread, follow with slices of cucumber, ham and the lettuce leaves.
- Place the top slice of bread on top finish the sandwich, and cut into two triangles.
Cup of Yum
Notes
- The original ham sandwich on the menu included mayonnaise, but I didn't taste it with it as I'm not a fan. You may want to add some if you are.
Nutrition Information
Serving
1 sandwich
Calories
477kcal
(24%)
Carbohydrates
32g
(11%)
Protein
32g
(64%)
Fat
21g
(32%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Cholesterol
69mg
(23%)
Sodium
2284mg
(95%)
Potassium
614mg
(18%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
1054IU
(21%)
Vitamin C
3mg
(3%)
Calcium
119mg
(12%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 477
% Daily Value*
Serving | 1 sandwich | |
Calories | 477kcal | 24% |
Carbohydrates | 32g | 11% |
Protein | 32g | 64% |
Fat | 21g | 32% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 3g | 18% |
Monounsaturated Fat | 9g | 45% |
Cholesterol | 69mg | 23% |
Sodium | 2284mg | 95% |
Potassium | 614mg | 13% |
Fiber | 4g | 16% |
Sugar | 14g | 28% |
Vitamin A | 1054IU | 21% |
Vitamin C | 3mg | 3% |
Calcium | 119mg | 12% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.