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Knorr Spinach Dip Recipe

This Knorr Spinach Dip Recipe is the classic version you know and love! Cold and creamy, it's so easy to make and tastes even better than you remember. 

Prep Time
10 mins
Cook Time
2 hrs 10 mins
Total Time
2 hrs 15 mins
Servings: 16 servings (1/4 cup each)
Calories: 175 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 (16 ounce) container sour cream
  • 1 cup mayonnaise
  • 1 (8 ounce) can sliced water chestnuts drained and chopped (see note 1)
  • 3 scallions thinly sliced
  • 1 (1.4 ounce) packet Knorr Vegetable recipe mix (see note 2)
  • 1 (10 ounce) package frozen chopped spinach cooked and squeezed dry (see note 3)
  • bread chunks and fresh vegetables, for serving

Instructions

    Cup of Yum
  1. In a large bowl, combine sour cream, mayonnaise, water chestnuts, scallions, and Knorr mix. Stir to combine. 
  2. Stir in spinach, using a spoon or spatula to break up and distribute any clumps of spinach. Cover and chill at least 2 hours or overnight. Serve with bread and fresh vegetables.

Notes

  • Water chestnuts: These are a crunchy, aquatic vegetable that grows under water. You can find  them in almost any well-stocked grocery store. Look in the international aisle or the Asian foods section, as they’re often added to stir-frys.
  • Knorr vegetable mix: This used to be labeled “soup mix” but Knorr changes their packaging every once in awhile. By the way, the Leek Soup mix can also be used for this dip. (I love Knorr much more than Lipton brand, by the way.)
  • Frozen spinach: To substitute fresh spinach, use 1 pound of fresh spinach leaves instead of the 10 ounces of frozen spinach. Steam the spinach or cook according to the package directions and squeeze out excess liquid and moisture in a clean kitchen towel.
  • Yield: This recipe makes about 4 cups dip, enough for 16 servings, 1/4 cup each.
  • Storage: Store leftovers covered in the refrigerator for up to 4 days.

Nutrition Information

Serving 0.25cup Calories 175kcal (9%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 16g (25%) Saturated Fat 5g (25%) Polyunsaturated Fat 7g Monounsaturated Fat 4g Trans Fat 0.03g Cholesterol 23mg (8%) Sodium 299mg (12%) Potassium 132mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 2286IU (46%) Vitamin C 2mg (2%) Calcium 55mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 16servings (1/4 cup each)

Amount Per Serving

Calories 175

% Daily Value*

Serving 0.25cup
Calories 175kcal 9%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 16g 25%
Saturated Fat 5g 25%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 4g 20%
Trans Fat 0.03g 2%
Cholesterol 23mg 8%
Sodium 299mg 12%
Potassium 132mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 2286IU 46%
Vitamin C 2mg 2%
Calcium 55mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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