Korean Army Stew (Budae Jjigae)

User Reviews

4.7

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    4 servings

  • Calories

    522 kcal

  • Course

    Main Course

  • Cuisine

    Korean

Korean Army Stew (Budae Jjigae)

Budae Jjigae is also called Korean army stew. Its rich spicy broth is made with aromatics, ground meat, and noodles, topped with sausage, veggies and runny egg yolks. It’s an easy one-pot meal that requires very little prep and is fast to make.

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Ingredients

Servings
  • 1 tablespoon peanut oil (or vegetable oil)
  • 1/2 lb (225 g) ground beef (ground chicken or turkey works as well
  • 3 green onions , chopped
  • 2 cloves garlic , minced
  • 1 cup kimchi
  • 2 tablespoons Gochujang spicy Korean chili paste
  • 4 cups chicken stock
  • 2 tablespoons dry sherry (or rice wine)
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1 (1 lbs / 450 g) block tofu , cubed
  • 1/2 lb (225 g) white mushrooms , sliced
  • 1/2 lb (225 g) sausage of your choice and/or Spam , sliced (I used both)
  • 2 heads baby bok choy , quartered (or 2 cups thinly sliced cabbage)
  • 2 packs (6 oz. / 170 g) instant noodles
  • 2 eggs (Optional)
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Instructions

  1. Heat oil in a 4-quart dutch oven (or heavy pot) over medium-high heat until hot. Add the ground meat. Cook and break apart the meat with your spatula, until the meat is mostly cooked through and the surface is lightly charred.
  2. Add the green onions, garlic, and kimchi. Stir and cook for 1 minute.
  3. Add the Gochujang. Stir and cook to coat everything well, 30 seconds or so.
  4. Pour in the chicken stock and use your spatula to scrape the brown bits off the bottom of the pot. Add the dry sherry, soy sauce, sugar, tofu, and mushrooms. Turn to medium or medium-low heat. Simmer, covered, until the mushrooms are cooked, 5 minutes or so.
  5. Add the sausage and Spam. Cook for another 5 minutes.
  6. Add the baby bok choy, Instant noodles, and eggs. Cook covered until the noodles turn tender and the veggies are cooked.
  7. Serve hot as a main dish.

Nutrition Information

Show Details
Serving 4servings Calories 522kcal (26%) Carbohydrates 26.6g (9%) Protein 39.1g (78%) Fat 29.1g (45%) Saturated Fat 8.3g (42%) Cholesterol 195mg (65%) Sodium 1353mg (56%) Potassium 841mg (24%) Fiber 2.1g (8%) Sugar 10.1g (20%) Calcium 120mg (12%) Iron 15.3mg (85%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 522 kcal

% Daily Value*

Serving 4servings
Calories 522kcal 26%
Carbohydrates 26.6g 9%
Protein 39.1g 78%
Fat 29.1g 45%
Saturated Fat 8.3g 42%
Cholesterol 195mg 65%
Sodium 1353mg 56%
Potassium 841mg 18%
Fiber 2.1g 8%
Sugar 10.1g 20%
Calcium 120mg 12%
Iron 15.3mg 85%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

9 reviews
Excellent

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