0 from 6 votes
Korean Beef and Rice Bowls
Korean Beef and Rice Bowls start with lean ground beef and seasonings served over a bed of fluffy rice. These bowls are packed with flavor, and can be ready to eat in 20 minutes!
Prep Time
5 mins
Cook Time
5 mins
Servings: 4
Calories: 428 kcal
Course:
Main Course , Lunch , Dinner , Others
Cuisine:
American
Ingredients
- 1 pound lean ground beef
- 3 cloves garlic, minced
- 1/4 cup light brown sugar
- 1/4 cup reduced-sodium soy sauce
- 2 teaspoons sesame oil
- 1/4 teaspoon ground ginger
- 1/4 teaspoon crushed red pepper flakes (more or less depending on heat tolerance)
- 1/4 teaspoon black pepper
- 4 cups hot cooked white or brown rice, divided
- sliced green onion optional
- sesame seeds optional
Instructions
- In a large skillet, cook and crumble the ground beef and garlic, over medium heat, until no longer pink. Drain any grease.
- Once the beef is brown, add the brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and black pepper. Stir mixture to combine everything. Let it simmer for 5 minutes or until heated through.
- Divide the beef mixture and rice evenly among four bowls. Garnish with green onions and sesame seeds, if desired. Enjoy!
Cup of Yum
Nutrition Information
Serving
1 bowl
Calories
428kcal
(21%)
Carbohydrates
43g
(14%)
Protein
29g
(58%)
Fat
14g
(22%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 428
% Daily Value*
| Serving | 1 bowl | |
| Calories | 428kcal | 21% |
| Carbohydrates | 43g | 14% |
| Protein | 29g | 58% |
| Fat | 14g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.