Korean Beef and Rice Bowls

User Reviews

5.0

6 reviews
Excellent

Korean Beef and Rice Bowls

Korean Beef and Rice Bowls start with lean ground beef and seasonings served over a bed of fluffy rice. These bowls are packed with flavor, and can be ready to eat in 20 minutes!

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Ingredients

Servings
  • 1 pound lean ground beef
  • 3 cloves garlic, minced
  • 1/4 cup light brown sugar
  • 1/4 cup reduced-sodium soy sauce
  • 2 teaspoons sesame oil
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon crushed red pepper flakes (more or less depending on heat tolerance)
  • 1/4 teaspoon black pepper
  • 4 cups hot cooked white or brown rice, divided
  • sliced green onion optional
  • sesame seeds optional
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Instructions

  1. In a large skillet, cook and crumble the ground beef and garlic, over medium heat, until no longer pink. Drain any grease.
  2. Once the beef is brown, add the brown sugar, soy sauce, sesame oil, ginger, red pepper flakes and black pepper. Stir mixture to combine everything. Let it simmer for 5 minutes or until heated through.
  3. Divide the beef mixture and rice evenly among four bowls. Garnish with green onions and sesame seeds, if desired. Enjoy!

Nutrition Information

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Serving 1 bowl Calories 428kcal (21%) Carbohydrates 43g (14%) Protein 29g (58%) Fat 14g (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 428 kcal

% Daily Value*

Serving 1 bowl
Calories 428kcal 21%
Carbohydrates 43g 14%
Protein 29g 58%
Fat 14g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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