5.0 from 6 votes
Korean Beef Bulgogi
This recipe for Korean Beef Bulgogi features thinly sliced, tender marinated beef that pairs well with steamed rice, on buns, or wrapped with fresh lettuce leaves.
Prep Time
20 mins
Cook Time
20 mins
Total Time
25 mins
Servings: 4
Calories: 153 kcal
Course:
Side Dish
Cuisine:
Korean
Ingredients
Beef bulgogi:
- ½ lb thinly sliced rib eye beef or sirloin, brisket
- 3 tablespoon soy sauce
- 1 teaspoon brown sugar
- ½ C grated Asian pear
- 2 cloves garlic finely minced
- ¼ white onion sliced
- ⅛ teaspoon black pepper
- ½ teaspoon sesame oil
For cooking:
- 1 teaspoon vegetable oil
Garnish:
- 1 green onion sliced
- 1 teaspoon toasted white sesame seeds optional
Instructions
Marinate the beef:
- Place the thinly sliced beef, soy sauce, brown sugar, grated Asian pear, garlic, onion, black pepper and sesame oil into a bowl.
- Mix the marinade into the meat.
- Cover the bowl with plastic wrap and place into the fridge for 20 minutes, or overnight.
Cup of Yum
Cook the beef:
- Heat a frying pan over medium high heat, and add 1 teaspoon of oil.
- Add in the marinated beef.
- Stir-fry the meat, until cooked, around 4-5 minutes.
- Remove from pan and serve with steamed rice.
Nutrition Information
Calories
153kcal
(8%)
Carbohydrates
6g
(2%)
Protein
13g
(26%)
Fat
9g
(14%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
4g
Cholesterol
35mg
(12%)
Sodium
796mg
(33%)
Potassium
232mg
(7%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
44IU
(1%)
Vitamin C
2mg
(2%)
Calcium
16mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 153
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 6g | 2% |
| Protein | 13g | 26% |
| Fat | 9g | 14% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 35mg | 12% |
| Sodium | 796mg | 33% |
| Potassium | 232mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 16mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.